No gastronomic tour of Montréal would be complete without the authentic flavors of Québecois cuisine. Step into the promenade of the Hôtel Place d'Armes and discover the juxtaposition of earthy flavors amidst the urban chic of Aix. Here the curving banquettes and sheer fabric hangings create intimate spaces in which to enjoy a smoked rack of wild boar or roasted caribou. For those less adventurous, tender veal or duck breast make excellent choices. Each and every menu item bears the stamp of local Canadian production from vegetables to vinegar.

This long-lived Jewish deli has been feeding Montréal well for over 50 years. Family-owned, the small place pulls in a wide variety of dedicated locals, who come for the terrific breakfast fare, including bagels, omelets (try the spinach!), sweets, and even chopped liver. Weekends, especially Sundays, are often crowded, but if you're prepared for the wait, you're in for some terrific food. And with years of experience, the staff is attentive and efficient, ensuring that all goes smoothly.

Presenting 40 artisan breads and an eye-popping array of gorgeous pastries, not to mention the coffee, this boulangerie is as much a delight for the nose as it is for the stomach. Light lunch options include sandwiches and salads, leaving plenty of room for the divinely crafted and presented chocolates. Try the caramels or the Valrohna for the ultimate decadence. A wide selection of pies, too ­ pure, sweet heaven!

Hungry for breakfast off the beaten culinary path? Step into Byblos and you may never go back to traditional eggs and bacon again. Steeped in the culinary tradition of Iran and the middle East, even the humble omelette is elevated to exotic with cardamom and rose petals. Sip mint tea and dip poppy seed bread in ginger jam or try the sweetbreads awash in the natural light from the tall windows. The place is popular so come early, or make a reservation to avoid a wait.

He's been dubbed the "man of grease" in an award-winning documentary and judging from the plates he dishes up for his customers, it is no wonder. Completely slick and tasty, each entree comes with everything: toast, eggs, bacon, sausage and Cosmo's famed potatoes. Comfort food at its finest.